A Cheap And Easy Sandwich With 4 Basic Ingredients

2 slices of whole-grain bread

Underwood deviled ham

Cream cheese

Cucumber slices

Spread deviled ham on one slice of bread, to taste. Then spread cream cheese on the other slice of bread, to taste. I use Philadelphia reduced-fat onion and chive flavor. Put cucumber slices between, and it's basically ready. Mustard may be added to your taste, if you like it.

Postscript: Tomato slices, zucchini slices or yellow squash slices are also good additions or alternatives. Depends on how many veggies you like on your sandwich.

Cilantro on a Sandwich? It's Better Than You Think

Ingredients:

A handful of fresh, washed cilantro

Two slices of whole-grain bread

Pimento cheese spread, the reduced-fat kind if you can find it

Slices of turkey breast

Mayonnaise, to taste.

Tomato slice, onion slice (both optional)

Combine in the obvious way to make a sandwich. Serve with Fritos or some other type of corn or tortilla chips, and salsa or a pickled jalapeno pepper. Or both. Muy picoso.