Bake a large sweet potato. Again, microwaving is fine.
When tender, put it in a bowl and mash it up.
Add:
1 chipotle pepper, the kind that's canned in adobo sauce, mashed up with an appropriate amount of the sauce.
Minced garlic, to taste
Butter or non-trans-fat margarine, to taste
Brown sugar (optional, to taste)
Mix well, adding a bit of water to get to the consistency of mashed potatoes. Reheat, then enjoy. Also goes great with any meat entree.
Showing posts with label sweet potatoes. Show all posts
Showing posts with label sweet potatoes. Show all posts
Sunday, November 8, 2009
Sunday, November 1, 2009
An Asian Twist On Sweet Potatoes
Bake a large sweet potato. Microwaving is OK. When tender, mash up in a bowl.
Add:
Butter or margarine (the kind with no trans fat), to taste
Ginger, powdered is fine, to taste
Cloves, powdered, a modest shake
Minced garlic
Soy or tamari sauce, to taste
Cayenne pepper, just a sprinkle (optional)
Brown sugar (optional)
Mix well; add sprinkles of water while mixing, until consistency is like mashed potatoes. Reheat, and enjoy. Great with any meat entree.
Add:
Butter or margarine (the kind with no trans fat), to taste
Ginger, powdered is fine, to taste
Cloves, powdered, a modest shake
Minced garlic
Soy or tamari sauce, to taste
Cayenne pepper, just a sprinkle (optional)
Brown sugar (optional)
Mix well; add sprinkles of water while mixing, until consistency is like mashed potatoes. Reheat, and enjoy. Great with any meat entree.
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